Body Psychotherapy
Somatic Healing Experiencing
Body Centered Psychotherapy (or Somatic Psychotherapy) is a holistic form of psychotherapy that can help you with emotional and physical issues including anxiety, depression and physical pain. It assists you in developing a deeper understanding of your emotional and physical experience, so that you can be present and in tune with your emotional and physical responses and regain harmony and balance in your life.
By utilizing Body Therapy Hyperbaric and counselling, access to stored memories and unconscious feelings are gained therefore influencing your overall perception. This process raises your awareness, connects you to who you truly are, and develops loving acceptance towards yourself.
How can body psychotherapy (or Somatic Psychotherapy) Help You?
Some body cues might seem obvious: a growling stomach may tell us we’re hungry; yawning may spell fatigue. Often, however, our bodies give us more complex and individualized messages than that:
In addition to helping patients heal post-surgery and athletes recover from injuries and fatigue, Hyperbaric Recovery Centre can provide effective treatment for some medical conditions. It helps to reduce hypoxic areas (insufficient oxygen for function) of the body to improve metabolic function of cells, support and strengthen immune response and enhance normal healing processes.
A child abuse survivor may find he looks down and away at work, an old habit we discover in therapy is meant to deflect attention or anger from authority.
A grown woman realizes she holds her breath while waiting for her partner to finish talking, just like she did as a child waiting for bad news.
A man with chronic pain finds that years of bracing himself against criticism has left him tense, tired, and wary of people.
A young woman with bulimia makes the connection that the rawness in her throat feels satisfying in a way, like she has punished herself for being imperfect.
Benefits of Hyperbaric Oxygen / Hydrogen therapy
- Fuels the brain enabling it to function properly
- Relieves muscle stiffness
- Improves skin ailments
- Improves sleeping patterns
- Improves digestion and metabolism
- Strengthens lungs and heart
- Promotes healing and counters ageing
- Promotes healing and counters ageing
- Improves memory and concentration
- Improves energy, strength and endurance
- Relieves tension
- Postoperative inflammation is decreased
- Wound healing is promoted, enhanced and accelerated
- Chronic disease treatment is helped
- Postoperative healing is assisted
- Recovery from sporting injury is assisted
- Helps fight infection in the body by immune system boosting
Injury, Recovery and Endurance
Sports Injury, Recovery and Endurance
Hyperbaric oxygen therapy boosts immune response and enhances performance levels.
As we all know training is tough on the body, if you want to succeed you have to push yourself. But your body also needs time to recover.
Oxygen therapy helps your body to recover faster by reducing inflammation and accelerating muscle repair. So you can push yourself further than you thought possible with more rigorous training schedules and better results.
Have you ever wondered why a muscle tear (strain) heals quicker than a ligament tear (sprain)? The answer… Oxygen! Muscles have an abundant supply of oxygen providing them with the necessary energy needed for increased protein synthesis during tissue repair and regeneration. Ligaments and tendons on the other hand, do not. So, the question remains how do we get more oxygen to the tissues? The answer is simple…Pressure!
The elevated oxygen levels allows athletes to increase performance and recover more rapidly.
Post-Surgery Recovery
Why will I need Hyperbaric Oxygen Therapy?
Oxygen is carried to the cells where it is the vital ingredient in the healing process. Hyperbaric Oxygen Therapy before and after surgery helps to heal wounds and accelerates recovery.
Consult with our Hyperbaric Body Psychotherapist
Body-Centered Psychotherapy gives us access to memories, emotions, and beliefs that are otherwise beyond words and cognition. If you have struggled to understand how your body and mind are seemingly on different pages, Body-Centered Psychotherapy can get them communicating again.